• Lennart Emmerzaal
  • Personal training

Ready to start?Let’sunleash your potential.

I have worked in the hospitality industry, both in the Netherlands and abroad, but fitnesshas always played an important role in my life. I have been training for several years, and I see it as the perfect tool to manage my vitality and energy.

For quite some time now, this passion of mine has also been my full-time job.I’ve takenseveral Physical Education courses andreceivedcoaching from leading experts. I currently offerPersonal Training at Vondelgym. I love being around people, helping them train their body while improving their psyche.

Personal Training is an incredibly valuable tool in an age where expectations run high in both work and personal life. Tailored training, nutrition, stress and sleep management are great ways to improve your physical and mental health, allowing you to face your daily challenges with extra energy and a positive outlook.

I like to work in a direct, yet personal way. The needs of my clients, as well as their physical and mental capabilities, are critical factors in my work. I strive to help every individual reach their goals with a no-nonsense and evidence-based method.

Are you ready to take your mental and physical health to the next level and build a better quality of life?

Plan your free intake and we’ll assessyour current fitness level, your body’s strengths and weaknesses and your goals. I’ll create a personalized plan of action based on your goals, lifestyle and fitness level that continuously evolves as you progress.After that, you’ll be on your way to unleashing your potential!

Contact: +31620051173
Mail: lennart.emmerzaal@gmail.com