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07:00 - 08:00 Crossfit Santino Bolashing
Crossfit • Santino Bolashing
60min
10 / 10
Santino Bolashing
07:15 - 08:15 Zaktraining Virgil Sonokromo
Zaktraining • Virgil Sonokromo
60min
20 / 26
Virgil Sonokromo
08:00 - 09:00 Crossfit Santino Bolashing
Crossfit • Santino Bolashing
60min
10 / 10
Santino Bolashing
08:15 - 09:15 Zaktraining Virgil Sonokromo
Zaktraining • Virgil Sonokromo
60min
14 / 26
Virgil Sonokromo
09:00 - 10:00 Mobility Christina Mastori
Mobility • Christina Mastori
60min
5 / 6
Christina Mastori
10:00 - 11:00 Circuittraining Christina Mastori
Circuittraining • Christina Mastori
60min
10 / 10
Christina Mastori
11:00 - 12:00 Crossfit Santino Bolashing
Crossfit • Santino Bolashing
60min
10 / 10
Santino Bolashing
11:15 - 12:15 Zaktraining Jermain Breidel
Zaktraining • Jermain Breidel
60min
4 / 26
Jermain Breidel
12:00 - 13:00 Crossfit Santino Bolashing
Crossfit • Santino Bolashing
60min
10 / 10
Santino Bolashing
12:15 - 13:15 Zaktraining Jermain Breidel
Zaktraining • Jermain Breidel
60min
3 / 26
Jermain Breidel
14:00 - 15:00 Circuittraining Christina Mastori
Circuittraining • Christina Mastori
60min
6 / 10
Christina Mastori
16:00 - 17:00 Superhelden mini/maxi 3-8 jaar R-grip Roemer Trompert
Superhelden mini/maxi 3-8 jaar R-grip • Roemer Trompert
60min
1 / 15
17:00 - 18:00 MMA kids/junior R-grip Roemer Trompert
MMA kids/junior R-grip • Roemer Trompert
60min
0 / 10
17:00 - 18:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
17:15 - 18:15 Zaktraining Sidney Lawoasal
Zaktraining • Sidney Lawoasal
60min
13 / 26
Sidney Lawoasal
18:00 - 19:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
18:15 - 19:15 Zaktraining Sidney Lawoasal
Zaktraining • Sidney Lawoasal
60min
14 / 26
Sidney Lawoasal
19:00 - 20:00 VG grond drills
VG grond drills
60min
3 / 3
19:00 - 20:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
19:00 - 20:00 Grond drills Roemer Trompert
Grond drills • Roemer Trompert
60min
1 / 9
19:15 - 20:30 Sparring Sidney Lawoasal
Sparring • Sidney Lawoasal
75min
8 / 15
Sidney Lawoasal
20:00 - 21:00 Crossfit gymnastics Kim Loing
Crossfit gymnastics • Kim Loing
60min
8 / 8
Kim Loing
20:00 - 21:00 MMA Drills Roemer Trompert
MMA Drills • Roemer Trompert
60min
0 / 9
20:00 - 21:00 VG MMA drills Roemer Trompert
VG MMA drills • Roemer Trompert
60min
3 / 3
21:00 - 22:00 Powerlifting Thijs Haasnoot
Powerlifting • Thijs Haasnoot
60min
12 / 12
Inez van der Eycken
07:00 - 08:00 Crossfit Santino Bolashing
Crossfit • Santino Bolashing
60min
10 / 10
Santino Bolashing
07:15 - 08:15 Zaktraining Virgil Sonokromo
Zaktraining • Virgil Sonokromo
60min
11 / 26
Virgil Sonokromo
08:00 - 09:00 Crossfit Santino Bolashing
Crossfit • Santino Bolashing
60min
10 / 10
Santino Bolashing
08:15 - 09:15 Zaktraining Virgil Sonokromo
Zaktraining • Virgil Sonokromo
60min
6 / 26
Virgil Sonokromo
09:00 - 10:00 Strongher Coco Sabajo
Strongher • Coco Sabajo
60min
8 / 8
Isa-Yasmijn Hinloopen
09:00 - 10:00 Mobility Christina Mastori
Mobility • Christina Mastori
60min
6 / 6
Christina Mastori
10:00 - 11:00 Circuittraining Giovanni Doesburg
Circuittraining • Giovanni Doesburg
60min
10 / 10
Giovanni Doesburg
11:00 - 12:00 Crossfit Santino Bolashing
Crossfit • Santino Bolashing
60min
10 / 10
Santino Bolashing
11:15 - 12:15 Zaktraining Giovanni Doesburg
Zaktraining • Giovanni Doesburg
60min
5 / 26
Giovanni Doesburg
12:00 - 13:00 Crossfit Santino Bolashing
Crossfit • Santino Bolashing
60min
10 / 10
Santino Bolashing
12:15 - 13:15 Zaktraining Giovanni Doesburg
Zaktraining • Giovanni Doesburg
60min
6 / 26
Giovanni Doesburg
14:00 - 15:00 Circuittraining Lennart Emmerzaal
Circuittraining • Lennart Emmerzaal
60min
2 / 10
Lennart Emmerzaal
17:00 - 18:00 Crossfit Niklas Langwara
Crossfit • Niklas Langwara
60min
10 / 10
Niklas Langwara
17:15 - 18:15 Zaktraining Gestow Power
Zaktraining • Gestow Power
60min
7 / 26
Gestow Power
18:00 - 19:00 Crossfit Niklas Langwara
Crossfit • Niklas Langwara
60min
10 / 10
Niklas Langwara
18:15 - 19:15 Zaktraining Gestow Power
Zaktraining • Gestow Power
60min
7 / 26
Gestow Power
19:00 - 20:00 VG staande drills
VG staande drills
60min
1 / 3
19:00 - 20:00 Staande drills Roemer Trompert
Staande drills • Roemer Trompert
60min
0 / 9
19:00 - 20:00 Crossfit Niklas Langwara
Crossfit • Niklas Langwara
60min
10 / 10
Niklas Langwara
20:00 - 21:00 Crossfit weightlifting Niklas Langwara
Crossfit weightlifting • Niklas Langwara
60min
8 / 10
Niklas Langwara
20:00 - 21:00 MMA drills Roemer Trompert
MMA drills • Roemer Trompert
60min
0 / 9
20:00 - 21:00 VG MMA drills
VG MMA drills
60min
1 / 3
07:00 - 08:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
07:15 - 08:15 Zaktraining Tayron Agtereek Chavarro
Zaktraining • Tayron Agtereek Chavarro
60min
5 / 26
Tayron Agtereek Chavarro
08:00 - 09:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
08:15 - 09:15 Zaktraining Tayron Agtereek Chavarro
Zaktraining • Tayron Agtereek Chavarro
60min
2 / 26
Tayron Agtereek Chavarro
09:00 - 10:00 Mobility Christina Mastori
Mobility • Christina Mastori
60min
6 / 6
Christina Mastori
09:00 - 10:00 Strongher Kim Loing
Strongher • Kim Loing
60min
8 / 8
Kim Loing
09:15 - 10:15 Zaktraining Dennis Wijnhold
Zaktraining • Dennis Wijnhold
60min
5 / 26
Dennis Wijnhold
10:00 - 11:00 Circuittraining Christina Mastori
Circuittraining • Christina Mastori
60min
8 / 10
Christina Mastori
11:00 - 12:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
11:15 - 12:15 Zaktraining Dennis Wijnhold
Zaktraining • Dennis Wijnhold
60min
4 / 26
Dennis Wijnhold
12:00 - 13:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
12:15 - 13:15 Zaktraining Dennis Wijnhold
Zaktraining • Dennis Wijnhold
60min
10 / 26
Dennis Wijnhold
17:00 - 18:00 Kickboxing Techniek Ella Grapperhaus
Kickboxing Techniek • Ella Grapperhaus
60min
3 / 15
Ella Grapperhaus
18:00 - 19:00 VG Grip method MMA level 1 (beginners)
VG Grip method MMA level 1 (beginners)
60min
1 / 3
18:00 - 19:00 Sparren Ella Grapperhaus
Sparren • Ella Grapperhaus
60min
9 / 15
Ella Grapperhaus
18:00 - 19:00 Grip method MMA level 1 (beginners) Roemer Trompert
Grip method MMA level 1 (beginners) • Roemer Trompert
60min
1 / 9
19:00 - 20:00 MMA Bokszak training Roemer Trompert
MMA Bokszak training • Roemer Trompert
60min
0 / 9
19:00 - 20:00 VG MMA bokszak training
VG MMA bokszak training
60min
0 / 3
09:00 - 10:00 Crossfit Niklas Langwara
Crossfit • Niklas Langwara
60min
10 / 10
Niklas Langwara
09:15 - 10:15 Zaktraining Alex Chadud
Zaktraining • Alex Chadud
60min
6 / 26
Santino Bolashing
10:00 - 11:00 MMA kids en junior 8 t/m 17 jaar R-grip Roemer Trompert
MMA kids en junior 8 t/m 17 jaar R-grip • Roemer Trompert
60min
0 / 12
10:00 - 11:00 Crossfit Niklas Langwara
Crossfit • Niklas Langwara
60min
10 / 10
Niklas Langwara
10:15 - 11:15 Zaktraining Alex Chadud
Zaktraining • Alex Chadud
60min
4 / 26
Santino Bolashing
11:00 - 12:00 MMA drills Roemer Trompert
MMA drills • Roemer Trompert
60min
0 / 9
11:00 - 12:00 VG MMA drills
VG MMA drills
60min
0 / 3
11:00 - 12:00 Crossfit Fundamentals Niklas Langwara
Crossfit Fundamentals • Niklas Langwara
60min
8 / 8
Niklas Langwara
11:15 - 12:15 Zaktraining Alex Chadud
Zaktraining • Alex Chadud
60min
3 / 26
Santino Bolashing
12:00 - 13:00 Sparren Roemer Trompert
Sparren • Roemer Trompert
60min
0 / 9
12:00 - 13:00 VG sparren
VG sparren
60min
0 / 3
13:00 - 14:00 Strongher Babs Molenaar
Strongher • Babs Molenaar
60min
6 / 8
Isa-Yasmijn Hinloopen
14:00 - 15:00 Strongher Babs Molenaar
Strongher • Babs Molenaar
60min
2 / 8
Isa-Yasmijn Hinloopen
20:00 - 21:00 PT Fitness
PT Fitness
60min
0 / 2
09:00 - 09:45 Bootcamp 5 t/m 11 jaar Vondelpark kunstgrasveld Martijn Rodijk
Bootcamp 5 t/m 11 jaar Vondelpark kunstgrasveld • Martijn Rodijk
45min
0 / 10
Martijn Rodijk
09:15 - 10:15 Zaktraining Dennis Wijnhold
Zaktraining • Dennis Wijnhold
60min
2 / 26
Dennis Wijnhold
10:00 - 11:00 Bootcamp 12 t/m 17 jaar vondelgym kunstgrasveld Martijn Rodijk
Bootcamp 12 t/m 17 jaar vondelgym kunstgrasveld • Martijn Rodijk
60min
0 / 15
Martijn Rodijk
10:00 - 12:00 Running (long) VG West Jermain Breidel
Running (long) VG West • Jermain Breidel
120min
0 / 12
Jermain Breidel
10:15 - 11:15 Zaktraining Dennis Wijnhold
Zaktraining • Dennis Wijnhold
60min
1 / 26
Dennis Wijnhold
11:15 - 12:15 Zaktraining Dennis Wijnhold
Zaktraining • Dennis Wijnhold
60min
7 / 26
Dennis Wijnhold
07:00 - 08:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
07:15 - 08:15 Zaktraining Sidney Lawoasal
Zaktraining • Sidney Lawoasal
60min
3 / 26
Sidney Lawoasal
08:00 - 09:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
08:15 - 09:15 Zaktraining Sidney Lawoasal
Zaktraining • Sidney Lawoasal
60min
3 / 26
Sidney Lawoasal
09:00 - 10:00 Strongher Kim Loing
Strongher • Kim Loing
60min
7 / 8
Kim Loing
09:00 - 10:00 Mobility Christina Mastori
Mobility • Christina Mastori
60min
4 / 6
Christina Mastori
10:00 - 11:00 circuittraining Lennart Emmerzaal
circuittraining • Lennart Emmerzaal
60min
0 / 10
Lennart Emmerzaal
11:00 - 12:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
11:15 - 12:15 Zaktraining Jermain Breidel
Zaktraining • Jermain Breidel
60min
0 / 15
Jermain Breidel
12:00 - 13:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
12:15 - 13:15 Zaktraining Jermain Breidel
Zaktraining • Jermain Breidel
60min
1 / 15
Jermain Breidel
14:00 - 15:00 Circuittraining Lennart Emmerzaal
Circuittraining • Lennart Emmerzaal
60min
2 / 10
Lennart Emmerzaal
17:00 - 18:00 Crossfit Santino Bolashing
Crossfit • Santino Bolashing
60min
10 / 10
Santino Bolashing
17:15 - 18:15 Zaktraining Alex Chadud
Zaktraining • Alex Chadud
60min
0 / 26
Tom Cohen
18:00 - 19:00 Crossfit Santino Bolashing
Crossfit • Santino Bolashing
60min
10 / 10
Santino Bolashing
18:00 - 19:00 MMA junior 13 -17 jaar R-grip Roemer Trompert
MMA junior 13 -17 jaar R-grip • Roemer Trompert
60min
0 / 10
18:15 - 19:15 Zaktraining Alex Chadud
Zaktraining • Alex Chadud
60min
0 / 26
Tom Cohen
18:30 - 19:30 Running VG west Yasmin Rosalie Hillebrink
Running VG west • Yasmin Rosalie Hillebrink
60min
0 / 12
Yasmin Rosalie Hillebrink
19:00 - 20:00 VG Grond drills
VG Grond drills
60min
1 / 3
19:00 - 20:00 Outdoor Boxing 12 t/m 17 jaar Vondelpark Giovanni Doesburg
Outdoor Boxing 12 t/m 17 jaar Vondelpark • Giovanni Doesburg
60min
0 / 12
Giovanni Doesburg
19:00 - 20:00 Grond Drills Roemer Trompert
Grond Drills • Roemer Trompert
60min
0 / 9
19:00 - 20:00 Crossfit Santino Bolashing
Crossfit • Santino Bolashing
60min
10 / 10
Santino Bolashing
20:00 - 21:00 MMA Drills Roemer Trompert
MMA Drills • Roemer Trompert
60min
0 / 9
20:00 - 21:00 Crossfit weightlifting Santino Bolashing
Crossfit weightlifting • Santino Bolashing
60min
10 / 10
Santino Bolashing
20:00 - 21:00 VG MMA drills
VG MMA drills
60min
0 / 3
21:00 - 22:00 Powerlifting Thijs Haasnoot
Powerlifting • Thijs Haasnoot
60min
1 / 12
Thijs Haasnoot
07:00 - 08:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
07:15 - 08:15 Zaktraining Virgil Sonokromo
Zaktraining • Virgil Sonokromo
60min
5 / 26
Virgil Sonokromo
08:00 - 09:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
08:15 - 09:15 Zaktraining Virgil Sonokromo
Zaktraining • Virgil Sonokromo
60min
4 / 26
Virgil Sonokromo
09:00 - 10:00 Strongher Khadija Bouras
Strongher • Khadija Bouras
60min
5 / 8
Khadija Bouras
10:00 - 11:00 Circuittraining Lennart Emmerzaal
Circuittraining • Lennart Emmerzaal
60min
1 / 10
Lennart Emmerzaal
11:00 - 12:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
11:15 - 12:15 Zaktraining Vahid Shahbazi
Zaktraining • Vahid Shahbazi
60min
0 / 26
Vahid Shahbazi
12:00 - 13:00 Crossfit Kim Loing
Crossfit • Kim Loing
60min
10 / 10
Kim Loing
12:15 - 13:15 Zaktraining Vahid Shahbazi
Zaktraining • Vahid Shahbazi
60min
0 / 26
Vahid Shahbazi
17:00 - 18:00 Crossfit Niklas Langwara
Crossfit • Niklas Langwara
60min
8 / 10
Niklas Langwara
17:15 - 18:15 Zaktraining Alex Chadud
Zaktraining • Alex Chadud
60min
0 / 26
Tom Cohen
18:00 - 19:00 Crossfit Niklas Langwara
Crossfit • Niklas Langwara
60min
10 / 10
Niklas Langwara
18:15 - 19:15 Running VG west Jermain Breidel
Running VG west • Jermain Breidel
60min
0 / 12
Jermain Breidel
18:15 - 19:15 Zaktraining Alex Chadud
Zaktraining • Alex Chadud
60min
0 / 26
Tom Cohen
19:00 - 20:00 Staande drills Roemer Trompert
Staande drills • Roemer Trompert
60min
0 / 9
19:00 - 20:00 VG staande drills
VG staande drills
60min
0 / 3
19:00 - 20:00 Crossfit Niklas Langwara
Crossfit • Niklas Langwara
60min
9 / 10
Niklas Langwara
19:15 - 20:15 Kickboksen technisch beginner Alex Chadud
Kickboksen technisch beginner • Alex Chadud
60min
0 / 22
Tom Cohen
20:00 - 21:00 VG MMA drills
VG MMA drills
60min
0 / 3
20:00 - 21:00 MMA drills Roemer Trompert
MMA drills • Roemer Trompert
60min
0 / 9
20:00 - 21:00 Crossfit gymnastics Niklas Langwara
Crossfit gymnastics • Niklas Langwara
60min
3 / 8
Niklas Langwara
21:00 - 22:00 Powerlifting Wouter Hendriks
Powerlifting • Wouter Hendriks
60min
0 / 12
Wouter Hendriks
